Meditteranean cuisine is one of the tastiest, healthiest and easiest to prepare!
We have compiled a list of 10 easy, tasty and healthy Meditteranean recipes for you to enjoy. We hope you will love them as much as we do!
Mediterranean Angel Hair Pasta
Ingredients: onions, tomato sauce, garlic, honey or sugar, dry red wine, light cream, fresh basil, dried oregano, basil or Italian seasoning, bay leaves (optional), olive oil, sea salt, black pepper, angel hair pasta or thin spaghetti, parmesan cheese (optional). Full recipe at sewfrenchembroidery.blogspot.com
Mediterranean Cucumber Cups
Ingredients: cucumbers, red onion, red bell pepper, vine ripe tomato, black olives, dried oregano, fresh feta, parsley, lemon juice and zest, extra virgin olive oil, salt, black pepper. Full recipe at thecomfortofcooking.com
Mediterranean Fig and Pistachio Cake for Fall
Ingredients: pistachios, powdered sugar, blanched almonds, eggs, cream of tartar, sugar, all purpose flour, heavy cream, mascarpone cheese, figs, unsalted butter, honey. Full recipe at dessertfirstgirl.com
Mediterranean Fish Bake Recipe
Ingredients: tomatoes, onion, garlic, fresh thyme, red pepper, yellow pepper, white fish, mozzarella cheese. Full recipe at texies.co.za
Mediterranean Honey Almond Cake with Greek Yogurt
Ingredients: eggs, Greek yogurt, caster sugar, ground almonds, lemon, orange, plain flour, semolina, baking powder, olive oil, honey, pistachios and almonds. Full recipe at aestheticdalliances.blogspot.com
Mediterranean Quiche
Ingredients: pie crusts, clarified butter, onion, zucchini, red pepper, garlic, sun-dried tomatoes, fresh basil, fresh thyme, salt, black pepper, eggs, half-and-half, gruyère cheese, crushed red pepper, goat cheese. Full recipe at popsugar.com
Mediterranean Quinoa Salad
Ingredients: grape juice, quinoa, feta cheese, toasted walnuts, Greek olives, chickpeas, lemon juice, fresh parsley. Full recipe at robinplotkin.com
Mediterranean Salad
Ingredients: salad greens, tomatoes, cucumber, red or purple onion, Feta cheese, sundried tomato vinaigrette. Full recipe at addapinch.com
Mediterranean Soup
Ingredients: garlic, soybean oil (vegetable oil), Vegetable or chicken broth, textured soy protein, brown rice, oregano leaves, thyme leaves, salt, pepper, tomatoes, zucchini, celery, parsley (optional). Full recipe at easyitalianrecipes.org
Mediterranean Wild Haddock Gratin
Ingredients: new potatoes, low-fat olive oil spray, garlic, yellow pepper, red pepper sea salt, pepper, courgette, cherry tomatoes, haddock fillet, fresh parsley, lemon. Full recipe at lavenderandlovage.com
