39 Healthy and Delicious Avocado Recipes

39 Healthy and Delicious Avocado Recipes

Why do we love these magical green fruits so much? First off, they’re clearly delicious. But they’re healthy, too! Avocados are a great source of monounsaturated fat (which can improve cholesterol levels, decrease risk of heart disease, and benefit brain activity), vitamin E (a powerful antioxidant), and vitamin B6 (promotes healthy skin and serves as a back-up fuel). Plus, they’re just darn delicious. And while […]

Best 20 hummus recipes without tahini

Best 20 hummus recipes without tahini

Hummus is a traditional Middle Eastern accompaniment made with chick peas and tahini. You might be wondering “What is tahini?”. This ingredient is a paste made from ground sesame seeds. You can find it at any Middle Eastern or Indian grocery store, and even some regular supermarkets carry it in the “Ethnic foods” aisle. You can also buy it online from Amazon. (Get the kind […]