The Food Explorer

We explore the food blogosphere to find the best recipes!
Menu
  • Appetizer
  • Breakfast
  • Dessert
  • Main Dish
  • Pasta
  • Salad
  • Soup
  • Vegetarian
Home
Snack
9 Diet-Friendly Super Bowl Foods
Snack

9 Diet-Friendly Super Bowl Foods

Foodie January 24, 2015

If you’re preparing for the Super Bowl but trying to stay healthy, don’t worry because there are plenty of Super Bowl foods that really aren’t unhealthy for you at all! I used to love Super Bowl parties because it meant chips, dip and soda. If I was lucky, they had pizza and breadsticks too! I loved junk food as a kid and a teen, but when I got older, those unhealthy habits went out the window. If you’re trying to watch what you eat but still want to go to a Super Bowl party, feel free! There are tons of Super Bowl foods that are diet-friendly, and better yet, great for you anyway. If you’re not sure if these foods are being served, just bring some yourself. I bet someone else in your situation will be glad you did!

9 Super Bowl foods that won't derail your diet


1. Salsa
9 Super Bowl Foods That Won't Derail Your Diet - 1. Salsa
Salsa is one of the best Super Bowl foods you can eat, and it’s not necessary to have it with chips! Remember those celery sticks sitting beside the buffalo wings that nobody ever eats? Pick up some of those and dip them in your salsa… you’ll discover they are delicious! Salsa is actually a natural fat burner – it is low in calories, fat and sugar. But be careful – it can be pretty high in sodium, so try to stick to ½ cup just to be safe. If you want to bring your own, there are some delicious low sodium varieties out there, or you can make your own!

2. Chicken Tenders
9 Super Bowl Foods That Won't Derail Your Diet - 2. Chicken Tenders
Most chicken served at Super Bowl parties is fried, which is not what you want to look for. Those wings might look tasty, but they aren’t very healthy for you. If someone has chicken tenders available that are grilled, opt for those instead. Many people actually serve grilled tenders alongside buffalo wings.

3. Turkey Burgers
9 Super Bowl Foods That Won't Derail Your Diet - 3. Turkey Burgers
While I don’t eat meat myself, opting for a plain burger without the bun and dressing it up with some mustard or salsa is an easy meal that’s low in starch, moderate in fat and for one occasion, is better than eating the chips and dip all night. Just be sure to avoid the mayo, and opt for buffalo sauce instead. It has some sugar, but is a better alternative. Better yet, just go for plain hot sauce!

4. Crudites
9 Super Bowl Foods That Won't Derail Your Diet - 4. Crudites
It is common to serve crudites such as celery, cauliflower, broccoli and carrots with ranch dressing alongside the buffalo wings. Unfortunately, most of the time, those precious veggies go untouched. Don’t let them go to waste this year. It’s a great way to fill you up and did I mention these foods are calorie free?

5. Spinach Artichoke Dip
9 Super Bowl Foods That Won't Derail Your Diet - 5. Spinach Artichoke Dip
One of the healthiest dips you can choose from is spinach and artichoke dip. Most store bought kinds are high in fat, so if you can, bring a dish yourself and use Greek yogurt in place of mayo in whatever recipe you use. It’s a great way to sneak in nutrition, and this is a delicious dip to eat alongside raw veggies, or even on chicken tenders.

6. Chili
9 Super Bowl Foods That Won't Derail Your Diet - 6. Chili
Many people also serve chili at Super Bowl parties and this is an excellent choice for your diet. If you don’t eat meat, it might be tough unless you bring a vegetarian form, but if you do eat meat, then you’re all set. Better yet, if you eat meat, bring a chili made from turkey meat instead, or offer to help the person giving the party cook some foods for the night. This won’t only give you safer options, but also help out the host too! Chili is overall low in calories and fat and very low in sugar, making it a much safer choice than the pizza or drumsticks!

7. Veggie Pizza
9 Super Bowl Foods That Won't Derail Your Diet - 7. Veggie Pizza
If you just can’t turn down pizza, opt for veggie pizza instead of meat varieties. You’ll save about 300 calories per serving by opting for veggie pizza over a meat-based pizza, and one that has a thin crust is a better choice too. Offer to bring one yourself and I bet you won’t be the only one who snaps it up!

8. Nuts
9 Super Bowl Foods That Won't Derail Your Diet - 8. Nuts
Most people serve both party mixes and nuts at Super Bowl parties. Always opt for the nuts and better yet, go with pistachios, or sunflower seeds over roasted peanuts. Almonds, cashews and walnuts are also fabulous! Nuts are high in fat, but very satisfying so you eat less. Eat a small handful and chances are, it will quell your appetite in a few minutes.

9. Guacamole
9 Super Bowl Foods That Won't Derail Your Diet - 9. Guacamole
Lastly, don’t shrug your nose at the green guac! It’s fabulous for you. Sure it’s high in fat, but it’s actually a fat-burning kind of fat, known as the monounsaturated kind. I like to eat guac with shrimp cocktail if they’re serving it as a complete meal, or just alone! Avocados are very filling and in a tasty dip like guac, sometimes a little celery to dip it with is really all you need.

The best tip I can give you to choose healthy Super Bowl foods is to be creative .Just because one thing isn’t paired with something else, doesn’t mean it can’t be. Mix and match the healthiest options there and come up with your own combinations. As you can see, bringing your own dish as a gesture is always a safe bet that you’ll have something you can eat too. If you have a favorite healthy SuperBowl food that you love, would you mind sharing it?

Source: allwomenstalk.com

Share
Tweet
Email
Prev Article
Next Article

About The Author

Foodie

One Response

  1. Lila Asnani

    I love this list and the timing is perfect! Now I can plan a party without guilt! Veggie pizza looks terrific!

    January 29, 2015

Leave a Reply

Cancel reply

[shareaholic app="follow_buttons" id="21373387"]

Popular Posts

    Recent Posts

    • Best 17 Spicy Edamame Recipes
      Best 17 Spicy Edamame Recipes
    • 9 Green Tea Frozen Yogurt Recipes - Matcha Green Tea Frozen Yogurt
      9 Green Tea Frozen Yogurt Recipes
    • Best Bean Burger Recipes on the Internet - Vegan black bean burgers
      The ULTIMATE List of the Best Bean …
    • 25 Best Christmas Cookie Recipes of 2021 - Christmas Chocolate Chip Cookies
      25+ Best Christmas Cookie Recipes of 2021
    • Top 10 Savory Christmas Party Food Ideas - Cranberry Feta Pinwheels
      Top 10 Savory Christmas Party Food Ideas
    • Top 10 Hungarian Recipes - Stewed Peppers and Tomatoes
      Top 10 Hungarian Recipes
    • Top 10 Mini Cakes to Serve at Parties - Mini Chocolate Bundt Cakes
      Top 10 Mini Cakes to Serve at …
    • Top 10 Beef Brisket Recipes - Caramelized Pulled Beef Brisket in Spicy Sauce
      Top 10 Beef Brisket Recipes
    • Top 10 Delicious and Healthy Buddha Bowl Recipes to Try - Sweet Potato, Squash and Kale Buddha Bowl
      Top 10 Delicious and Healthy Buddha Bowl …
    • Top 10 Vegan Recipes for Thai Food Lovers - Peanut Sauce Spaghetti Squash
      Top 10 Vegan Recipes for Thai Food …

    Recent Comments

    • robiahmukhtar on Top 10 Delicious Recipes for Guacamole Fans
    • Tanya on Top 10 Iced Tea Recipes to Try Out This Summer
    • KalynsKitchen on Top 10 Mediterranean Slow Cooker Recipe Ideas
    • National Food Holidays (Complete List) – Every Day is a Food Holiday! – The Food Explorer on Happy National Cheeseburger Day! Try one of these 77 delicious cheeseburger recipes today!
    • National Food Holidays (Complete List) – Every Day is a Food Holiday! – The Food Explorer on 15+ Delicious Raisin Recipes for National Raisin Day (April 30)

    Categories

    • Appetizer (9)
    • Beverage (10)
    • Bread (3)
    • Breakfast (15)
    • Cake (4)
    • Chicken (4)
    • Crock Pot (9)
    • Dessert (45)
    • Food (1)
    • Food Blogs (3)
    • Food Holidays (21)
    • Fruit (13)
    • Google Plus (5)
    • Holiday Recipes (14)
    • Italian (3)
    • Lunch (8)
    • Main Dish (34)
    • Pasta (3)
    • Pork (1)
    • Pumpkin (1)
    • Salad (3)
    • Sauce (1)
    • Seafood (4)
    • Side Dish (5)
    • Snack (9)
    • Soup (3)
    • Turkey (1)
    • Uncategorized (2)
    • Vegan (4)
    • Vegetarian (13)
    • World Cuisine (15)

    Archives

    • February 2023 (2)
    • December 2021 (3)
    • August 2020 (2)
    • May 2020 (3)
    • April 2020 (9)
    • December 2019 (5)
    • October 2019 (1)
    • August 2019 (6)
    • July 2019 (6)
    • June 2019 (3)
    • February 2019 (5)
    • January 2019 (9)
    • November 2018 (7)
    • October 2018 (4)
    • August 2018 (1)
    • July 2018 (4)
    • June 2018 (2)
    • May 2018 (4)
    • December 2017 (1)
    • June 2017 (1)
    • May 2017 (1)
    • April 2017 (1)
    • January 2017 (2)
    • December 2016 (6)
    • November 2016 (1)
    • September 2016 (3)
    • February 2016 (3)
    • November 2015 (2)
    • October 2015 (3)
    • September 2015 (2)
    • August 2015 (2)
    • July 2015 (2)
    • June 2015 (1)
    • May 2015 (1)
    • April 2015 (1)
    • February 2015 (6)
    • January 2015 (2)
    • November 2014 (3)
    • October 2014 (3)
    • September 2014 (1)
    • August 2014 (2)
    • July 2014 (7)
    • May 2014 (1)
    • April 2014 (6)
    • February 2014 (1)
    • November 2013 (5)
    • October 2013 (2)
    • September 2013 (1)
    • August 2013 (2)
    • June 2013 (7)
    • May 2013 (4)
    • March 2013 (1)
    • January 2013 (2)
    • December 2012 (2)

    The Food Explorer

    We explore the food blogosphere to find the best recipes!
    Copyright © 2023 The Food Explorer

    Ad Blocker Detected

    Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

    Refresh