If you’re a fan of snacking on edamame, but want to spice things up a bit, then you’re in luck!
In this blog post, we’ve compiled a list of the best spicy edamame recipes that are sure to satisfy your taste buds.
Whether you’re looking for a quick and easy snack or a flavorful appetizer to share with friends, these recipes are perfect for any occasion.
From classic spicy edamame with chili flakes to creative twists like sriracha and lime, there’s something for everyone on this list.
So get ready to heat things up and try out these delicious and fiery edamame recipes!
Salty, sweet, and spicy chili garlic edamame! An addictively delicious and protein-packed appetizer or side. Plant-based, gluten-free optional, and just 8 ingredients and 30 minutes required!
This is a fiery appetizer of savory and spicy edamame (soy beans) seasoned with garlic, sesame oil, chili oil, and Japanese 7-spice chili peppers.
This spicy garlic edamame is ready like a flash perfect for your spicy cravings. It’s a delectable munching, very addictive, vegan appetizer or snack.
This super quick recipe for chili garlic edamame is better than you’d get at any restaurant.
This absolutely delicious and spicy edamame is perfect as a side or a snack! You can feel so good about eating this healthy and nutritionally sound food! Enjoy!
This spicy garlic edamame is ridiculously simple to make and tastes amazing. Cooking edamame at home is easy and takes minutes. In the recipe, we cook the edamame in their shells. You don’t actually eat the shells, though. To eat the beans inside, use your front teeth to scrape the beans out of their shell. They pop out really easily.
This is probably the easiest, quickest and simplest recipe I’ve ever shared with you! It takes literally 5 minutes!
Depending on your tolerance for spice, the amount of chili garlic sauce can be altered to your liking.
Garlic Chili Spicy Edamame are an easy to prepare snack that can be on the table in 10 minutes. Made with a wonderful creamy garlic and chili paste sauce!
Snack on these fiery and spicy edamame sautéed with chili paste, garlic, and miso. It’s intensely delicious. You won’t be able to stop eating these!
Delicious spicy pan fried edamame perfect for healthy snacking or as an easy appetizer!
These are even better than the regular old sea-salted original. We had a race to the bottom of the bowl and vowed to try to make them at home so you can try them out, too.
This spicy garlic edamame recipe is easy to make and uses sriracha sauce for a spicy kick! It’s the perfect appetizer or snack.
Here’s the best way to eat edamame as an easy snack or side dish! This irresistible edamame recipe is flavored with garlic, sesame oil and salt.
Make this delicious and healthy Spicy Chili Pepper Edamame in less than 5 minutes!
This Roasted Spicy Edamame recipe is simple to make and brings out the full flavor of the edamame. Frozen edamame make this a convenient appetizer or snack.
This spicy edamame recipe is finger-licking good and ready in under 15 minutes! Perfect as an appetizer or snack! Holy cow this stuff is good and features tender edamame pods tossed in spicy chili sauce sautéed with garlic, sesame oil, and a kiss of sea salt. Keep things mild/medium or get your spicy edamame on with extra chili sauce and red pepper flakes. You’re totally in control here!
Frequently Asked Questions about spicy edamame:
- What is spicy edamame made of?
Spicy edamame is made by adding spices and flavorings to cooked edamame. The spices used can vary, but commonly include chili powder, garlic, sesame oil, and soy sauce.
- How do you eat spicy edamame?
To eat spicy edamame, simply pop the beans out of the pods into your mouth. Discard the pods. Some people like to suck the spices off the outside of the pods before discarding them.
- What is edamame in Japanese?
Edamame in Japanese is 枝豆 (えだまめ), which literally means “twig bean”.
- What goes well on edamame?
Edamame goes well with a variety of seasonings and dips, such as sea salt, soy sauce, sesame oil, and chili flakes. It can also be added to salads, stir-fries, and soups.
- Is edamame healthy or not?
Edamame is generally considered a healthy food. It is low in calories and fat, high in protein and fiber, and a good source of vitamins and minerals.
- Is edamame healthy for weight loss?
Yes, edamame can be a healthy food choice for weight loss. Its high fiber and protein content can help you feel full and satisfied, which may help you eat fewer calories overall.
- Is it OK to eat a lot of edamame?
It is generally safe to eat moderate amounts of edamame, but eating large amounts may lead to digestive discomfort due to its high fiber content.
- Is frozen edamame already cooked?
Yes, frozen edamame is typically already cooked, and just needs to be thawed and reheated before eating.
- Is edamame better hot or cold?
Edamame can be enjoyed hot or cold, depending on personal preference. Some people like to eat it warm with seasoning, while others prefer it chilled as a snack.
- Does edamame increase estrogen?
Edamame contains phytoestrogens, which are plant compounds that can mimic the effects of estrogen in the body. However, the amount of phytoestrogens in edamame is relatively low compared to other sources.
- Is edamame same as tofu?
No, edamame is not the same as tofu. Edamame is whole soybeans, while tofu is made from soy milk.
- How do Japanese eat edamame?
In Japan, edamame is often served as a snack or appetizer, and is typically eaten by popping the beans out of the pods with your fingers. It is often seasoned with salt or other flavorings.
- Does edamame cause gas?
Some people may experience gas or bloating after eating edamame, especially if they are not used to eating high-fiber foods.
- What does edamame taste like?
Edamame has a mild, nutty flavor and a slightly crunchy texture. It is often compared to fresh peas or lima beans.
- Can you eat edamame everyday?
Yes, edamame can be eaten everyday as part of a healthy, balanced diet.
- Why do people eat edamame?
People eat edamame for its nutritional benefits, as well as for its taste and texture.
- Is edamame a carb or protein?
Edamame is primarily a source of protein and fiber, but it also contains some carbohydrates.
- Does edamame mess with hormones?
Edamame contains phytoestrogens, which may have some effects on hormones, but the overall impact is not clear.
- Is frozen edamame still healthy?
Yes, frozen edamame can still be a healthy food option, as long as it does not contain added salt or other unhealthy additives.
- Is edamame a good bedtime snack?
Edamame can make a good bedtime snack due to its high protein and fiber content, which can help you feel full and satisfied throughout the night. However, it is best to avoid eating large meals or snacks right before bed, as this can interfere with sleep.