When it comes to eating healthy food, it doesn’t mean all you have to eat is salads and low-calorie food. Many people are skeptical when it comes to healthy food and its taste so if you are one of those, it’s time to get rid of those doubtful thoughts. We are here to show you that you can make a variety of dishes and meals that are crazy tasty and you might even eat those every day, without actually knowing how healthy they are. Check out our 10 recipe choices and work on your nutrition and overall health by adding more of these in your every day life! Enjoy!
Baked Low Carb Parmesan Chicken Tenders
Ingredients: boneless skinless chicken tenderloins, parmesan cheese, Italian seasoning (a blend of basil, oregano, thyme, marjoram, rosemary and sage), paprika, garlic salt, ground pepper, extra virgin olive oil. Full recipe at sumofyum.com
Balsamic-Roasted Brussels Sprouts
Ingredients: Brussels sprouts, pine nuts, balsamic vinegar, olive oil, parmesan cheese. Full recipe at blogs.kqed.org
Cilantro & Quinoa Soup
Ingredients: quinoa, vegetable stock, cilantro, red onions, garlic, olive oil, sea salt, black pepper, fresh lime juice, ground coriander, cayenne pepper, grilled shrimp, avocado, corn-off-the-cob. Full recipe at alainasullivan.blogspot.com
Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing
Ingredients: quinoa, red cabbage, red bell pepper, red onion, carrots, cilantro, green onions, cashews or peanuts, edamame or chickpeas (optional), fresh lime, peanut butter, freshly grated ginger, gluten-free soy sauce or coconut aminos honey (or agave or pure maple syrup if vegan), rice vinegar or red wine vinegar, sesame oil, olive oil. Full recipe at ambitiouskitchen.com
Kale and Lentil Soup
Ingredients: olive oil, celery, carrots, onion, garlic, Italian seasoning, paprika, ground cumin, chicken broth, lentils, kale and/or spinach. Full recipe at iheartplanners.com
Roasted Corn and Cilantro Salad
Roasted Sweet Potato and Quinoa Soup
Ingredients: sweet potato, sweet onion, carrots, garlic, olive oil, salt, pepper, chicken or vegetable stock, quinoa, Panko crumbs, butter, Parmesan, parsley. Full recipe at noshingwiththenolands.com
Sesame Quinoa Spring Rolls
Ingredients: red quinoa, greens, rice paper wrappers, rice vinegar, soy sauce, garlic, ginger, sesame oil. Full recipe at claudiasrecipes.weebly.com
Spinach Salad with Chicken, Avocado and Goat Cheese
Ingredients: spinach, cherry or pear tomatoes, corn, cooked chicken, avocado, goat or feta cheese, toasted pine nuts, white wine vinegar, extra-virgin olive oil, Dijon mustard, salt, black pepper. Full recipe at recipegirl.com
Sweet Corn & Black Bean Salad
Ingredients: black beans, sweet corn, grape tomatoes, bell peppers, red onion, fresh cilantro, olive oil, lime juice, pepper. Full recipe at inspiringhealthyliving.wordpress.com
