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Top 10 Delicious Recipes with Cauliflower
Vegetarian

Top 10 Delicious Recipes with Cauliflower

Foodie November 10, 2018

Meet one of the healthiest foods in the world: Cauliflower is definitely a Super Food. Before we start talking about why is these veggie so healthy and important lets mention some fun facts like the one that Cauliflower has a really long history – the first mentions of the vegetable are from 1600. Also interesting – the Cauliflower comes in 4 different colors: white, orange, green and purple! Now lets move to what makes it one of the healthiest foods ever. It is very low in fat and carbohydrates while being extremely high in water, vitamin C, folate and fiber. Most importantly it contains Indole-3-carbinol which happens to repair DNA thus slowing the growth of cancer cells. Because of all the health benefits, but an immaculate taste also, we decided to share The Top 10 Amazingly Delicious Recipes with Cauliflower. Hope you’ll enjoy them.

Top 10 Delicious Recipes with Cauliflower

Baked Cauliflower

Baked Cauliflower recipe
Ingredients: cauliflower, olive oil, black pepper powder, paprika or red chili powder, herbes de provence. Full recipe at vegrecipesofindia.com

Cauliflower Twice Baked Potatoes

Cauliflower Twice Baked Potatoes recipe
Ingredients: russet potatoes, olive or coconut oil, cauliflower, butter, light sour cream, garlic powder, cheddar cheese. Full recipe at minimalistbaker.com

Cheesy Cauliflower Tater Tots

Cheesy Cauliflower Tater Tots recipe
Ingredients: cauliflower, heavy cream, butter, sharp cheddar cheese, egg whites, oil. Full recipe at ibreatheimhungry.com

Cheesy Roasted Cauliflower With Lemon

Cheesy Roasted Cauliflower With Lemon recipe
Ingredients: cauliflower, olive oil, thyme, parmesan cheese, lemon zest, lemon juice. Full recipe at inspiredtaste.net

Creamy Cauliflower Baked Rice

Creamy Cauliflower Baked Rice recipe
Ingredients: rice, sweet corn kernels, zucchini, onion, roasted chicken breast, creamy cauliflower sauce, cheddar cheese. Full recipe at pengskitchen.blogspot.com

Healthy Fettuccine Alfredo with Cauliflower

Healthy Fettuccine Alfredo with Cauliflower recipe
Ingredients: fettuccine noodles, cauliflower, vegetable broth, garlic, butter, nutmeg, olive oil, heavy cream. Full recipe at pinchofyum.com

Mashed Cauliflower

Mashed Cauliflower recipe
Ingredients: cauliflower, cream cheese, nutmeg, green onion (optional). Full recipe at inspiredtaste.net

Ottolenghi’s Savoury Cauliflower Cake

Ottolenghi’s Savoury Cauliflower Cake recipe
Ingredients: cauliflower, red onion, olive oil, rosemary, eggs, basil, plain flour, baking powder, ground turmeric, parmesan or pecorino cheese, butter, black sesame seeds. Full recipe at scrumpdillyicious.blogspot.com

Pan Fried Cauliflower with Yogurt and Soy Sauce

Pan Fried Cauliflower with Yogurt and Soy Sauce recipe
Ingredients: cauliflower, onion, garlic, ginger, green chili peppers, yogurt, turmeric, vinegar, lite soy sauce or tamari sauce, red crushed pepper (optional), oil. Full recipe at ecurry.com

Spice-Roasted Cauliflower & Jerusalem Artichokes

Spice-Roasted Cauliflower & Jerusalem Artichokes recipe
Ingredients: cauliflower, Jerusalem artichokes, extra virgin olive oil, cumin seeds, cayenne pepper, fresh chives. Full recipe at parade.com

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