Life can get really busy and in those moments it’s very easy to reach our for a cheese bagel or a chocolate muffin, but this isn’t doing you any good if you consume fast food on daily basis. It’s very important to organize yourself and this means food organizing as well.
Eating healthy can be very easy if you prepare your meals in advance. In this article, we are showing you ten recipes that are very simple to prepare and require just a little bit of your time. Scroll along to see what we’ve chosen and let us know which of these meal preps would you choose?
Black Bean Quinoa Bowl
Ingredients: quinoa, spinach, frozen fajita veggies, black beans, corn, avocado. Full recipe at jaroflemons.com
Chili Lime Chicken and Rice
Ingredients: boneless skinless chicken breasts or thighs, bell peppers (optional), rice, fresh lime juice, lime zest, garlic, cilantro, oil, brown sugar, chili powder, cumin powder (optional). Full recipe at gimmedelicious.com
Grilled Steak Burrito Bowls
Ingredients: olive oil, soy sauce, lime juice, apple cider vinegar, white sugar, ground cumin seed, garlic, fresh cilantro, flank steak, mango, avocado, red onion, tomatoes, jalapeno, lime juice, cheese, cilantro lime quinoa, grilled corn, lime wedges, Cafe Rio Creamy Tomatilla Cilantro Lime Ranch. Full recipe at ohsweetbasil.com
Ground Turkey with Cauliflower
Ingredients: olive oil, onions, extra-lean ground turkey, dried parsley, cumin, crushed red pepper, coriander, cabbage or kale or brussels sprouts, vegetable broth, tomato sauce, cauliflower, sesame oil, garlic, gluten-free soy sauce, green beans, red onion, red bell pepper. Full recipe at primaverakitchen.com
Salmon with Vegetables
Ingredients: soy sauce, balsamic vinegar, olive oil, garlic, salmon, paprika, garlic powder, onion powder, carrot, green beans, asparagus, yellow squash. Full recipe at tasty.co
Spaghetti Squash with Roasted Veggies
Ingredients: squash, olive oil, broccoli, cauliflower, chicken, marinara sauce. Full recipe at myownmealplan.blogspot.com
Spicy Chicken and Sweet Potato
Ingredients: boneless skinless chicken breasts, spicy seasoning mix, olive oil, sweet potatoes, broccoli florets, avocado / hummus / lemon juice / chives / olive oil for serving. Full recipe at pinchofyum.com
Spring Roll Bowls
Sweet Potato, Quinoa, Greens & Halloumi Cheese
Ingredients: quinoa, sweet potatoes, coconut oil or olive oil, baby gem lettuce or romaine lettuce, baby arugula or baby kale or baby spinach , halloumi, extra-virgin olive oil, lemon juice, lemon wedges, dijon mustard, honey or maple syrup, garlic, eggs, apples (optional), almonds or trail mix. Full recipe at yummybeet.com
Zoodles with Marinara & Meatballs
Ingredients: zucchini, marinara sauce, Italian turkey meatballs, Parmesan cheese. Full recipe at everydaymealprep.com
